Kinesiotherapy and Personal Training sessions in pursuit of your goals, for your health, at your convenience.
Get Care Fast
- Aleisia Arkley
University of Calgary
Certified Exercise Physiologist® with the Canadian Society for Exercise Physiology
Registered Kinesiologist with the Alberta Kinesiology Association
What is Kinesiotherapy?
Kinesiotherapists make use of medical research to guide rehabilitation and prevent injury, lifestyle diseases, and other physiological conditions related to painful or restricted movement.
What do Kinesiotherapists Do?
Manage Physical Limitations
Concussion Assessments and Recovery
Improve Range of Motion and Balance
Foster Passion for Daily Active Living
Rehab Therapy Services
By making a comprehensive assessment of how you are moving, we'll identify what is causing you pain or restricting your range of motion.
Pain often comes from a biomechanical imbalance in the body: when segments of the joints and muscles are moving out of alignment, it can build tension in some muscles and the brain's neurological system.
We can start with a therapeutic approach aimed at relief initially, while over time building functional exercises into your daily routine to help you move like new.
Fitness Training for Chronic Pain and Post Injury
Fitness training is an important facet of recovering from any injury. We will design a training program to rebuild injured muscular and connective structures by working against gradually increasing loads and pushing the zone of proximal development in your range of motion for affected joints.
Successfully training for robust recovery and performance gains requires practicing movements combining specificity and variability. Over time, the successful trainee will follow a graduated progression of difficulty.